Join us for an accessible and fun instructor-led workout, Spirit Meditation! This video teaches you how to center yourself through breath, and guides you through a series of meditation practices. Find this showing, and others like it on ChicagoLand's TV19!
Join us for an accessible and fun instructor-led workout, Spirit Club Yoga! This video goes through a series of yoga poses and flows designed to be accessible and get you feeling like the best version of yourself! Find this showing and others like it on ChicagoLand's TV19!
Join us for a showing of our video, Destigmatizing Mental Health: OCD as a part of a series that aims to tackle the tough topic of mental health disorders. This video delves into OCD and misconceptions, as well as signs and symptoms. Find this video and others like it on ChicagoLand's TV19
Join us for a showing of our video, Destigmatizing Mental Health: Depression and Anxiety as a part of a series that aims to tackle the tough topic of mental health disorders. This video delves into both depression and anxiety, their signs and symptoms, as well as portrayals in media. Find this video and others like […]
Join us for a showing of our video, Destigmatizing Mental Health: Attention Deficit Hyperactivity as a part of a series that aims to tackle the tough topic of mental health disorders. This video delves into ADHD; its signs, treatment, diagnosis, and more. Find this video and others like it on ChicagoLand’s TV19
Join us for an accessible and fun instructor-led workout, Spirit Club Boxing! This video goes through a series of boxing exercises and rhythms designed to give you a fun workout using the fundamentals of boxing! Find this showing and others like it on ChicagoLand’s TV19!
Join us for a mini-documentary on Christian Bagg, the inventor of the Bowhead Reach Mountain Bike for wheelchair users! Hear his life story, his invention process, and more about the Bowhead Reach. Find this showing and others like it on ChicagoLand's TV19!
Join us for the story A Splash of Red, written by Jen Bryant and illustrated by Melissa Sweet! Horace Pippin loved creating art. But when he lost the use of his right arm during World War I, he had to completely relearn how to paint. A Splash of Red tells the true story of how an […]
When something sad happens, Taylor doesn’t know where to turn. All the animals are sure they have the answer. The chicken wants to talk it out, but Taylor doesn’t feel like chatting. The bear thinks Taylor should get angry, but that’s not quite right either. One by one, the animals try to tell Taylor how […]