Fun4theDisabled Presents Fitness with Friends: Spirit Meditation on ChicagoLand’s TV19 (CC & ASL)
Fun4theDisabled Presents Fitness with Friends: Spirit Meditation on ChicagoLand’s TV19 (CC & ASL)
Join us for an accessible and fun instructor-led workout, Spirit Meditation! This video teaches you how to center yourself through breath, and guides you through a series of meditation practices. […]