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Fun4theDisabled Presents Fitness with Friends: Spirit Meditation on ChicagoLand’s TV19 (CC & ASL)
October 2 @ 9:30 am - 11:00 am
One event on October 3, 2022 at 4:30 pm
One event on October 18, 2022 at 6:30 pm
One event on October 19, 2022 at 1:30 pm
Join us for an accessible and fun instructor-led workout, Spirit Meditation! This video teaches you how to center yourself through breath, and guides you through a series of meditation practices.
Find this showing, and others like it on ChicagoLand’s TV19!