Join us for an accessible workout video titled, Boxing which incorporates the basics of boxing to create a fun and interactive instructor-led exercise! You can find this video on ChicagoLand's TV19 at the times listed!

Join us for an accessible workout video titled, Boxing which incorporates the basics of boxing to create a fun and interactive instructor-led exercise! You can find this video on ChicagoLand's TV19 at the times listed!

Join us for an accessible workout video titled, Boxing which incorporates the basics of boxing to create a fun and interactive instructor-led exercise! You can find this video on ChicagoLand's TV19 at the times listed!

Join us for an accessible workout video titled, Boxing which incorporates the basics of boxing to create a fun and interactive instructor-led exercise! You can find this video on ChicagoLand's TV19 at the times listed!

Join us for a fun and inclusive workout video, PD Integrated, an exercise video for those who struggle with Parkinson's Disease. This video works on the major muscle groups and strengthens them accordingly. You can watch this video along with others on ChicagoLand's TV19

Join us for a fun and inclusive workout video, PD Integrated, an exercise video for those who struggle with Parkinson's Disease. This video works on the major muscle groups and strengthens them accordingly. You can watch this video along with others on ChicagoLand's TV19

Join us as we share another fun and accessible workout video, Spirit Yoga Flow, as a part of our Fitness with Friends series! This video works through the basics of yoga and breathing and incorporates those elements to create Spirit Yoga Flow! Join us for this video along with others on ChicagoLand's TV19  

Join us for a fun and inclusive workout video, PD Integrated, an exercise video for those who struggle with Parkinson's Disease. This video works on the major muscle groups and strengthens them accordingly. You can watch this video along with others on ChicagoLand's TV19

Join us for a fun and inclusive workout video, PD Integrated, an exercise video for those who struggle with Parkinson's Disease. This video works on the major muscle groups and strengthens them accordingly. You can watch this video along with others on ChicagoLand's TV19

Join us as we share another fun and accessible workout video, Spirit Yoga Flow, as a part of our Fitness with Friends series! This video works through the basics of yoga and breathing and incorporates those elements to create Spirit Yoga Flow! Join us for this video along with others on ChicagoLand's TV19  

Join us for an accessible and fun video on some healthy recipes to make in the kitchen! These easy and nutritious meals and treats are perfect for everyone, and are […]

Join us for an accessible and fun video on some healthy recipes to make in the kitchen! These easy and nutritious meals and treats are perfect for everyone, and are […]

Join us as we share another fun and accessible workout video, Spirit Yoga Flow, as a part of our Fitness with Friends series! This video works through the basics of […]

Join us as we share another fun and accessible workout video, Spirit Yoga Flow, as a part of our Fitness with Friends series! This video works through the basics of […]

Join us for an accessible and fun video on some healthy recipes to make in the kitchen! These easy and nutritious meals and treats are perfect for everyone, and are […]

Join us for an accessible and fun video on some healthy recipes to make in the kitchen! These easy and nutritious meals and treats are perfect for everyone, and are […]