Join us as we share another fun and accessible workout video, Spirit Yoga Flow, as a part of our Fitness with Friends series! This video works through the basics of yoga and breathing and incorporates those elements to create Spirit Yoga Flow! Join us for this video along with others on ChicagoLand's TV19  

Join us as we share another fun and accessible workout video, Spirit Yoga Flow, as a part of our Fitness with Friends series! This video works through the basics of yoga and breathing and incorporates those elements to create Spirit Yoga Flow! Join us for this video along with others on ChicagoLand's TV19  

Join us for an accessible and fun video on some healthy recipes to make in the kitchen! These easy and nutritious meals and treats are perfect for everyone, and are fun to make!  

Join us for an accessible and fun video on some healthy recipes to make in the kitchen! These easy and nutritious meals and treats are perfect for everyone, and are fun to make!  

Join us for an accessible and fun instructor-led workout, Spirit Meditation! This video teaches you how to center yourself through breath, and guides you through a series of meditation practices. Find this showing, and others like it on ChicagoLand's TV19!

Join us for an accessible and fun instructor-led workout, Spirit Club Yoga! This video goes through a series of yoga poses and flows designed to be accessible and get you feeling like the best version of yourself! Find this showing and others like it on ChicagoLand's TV19!

Join us for a showing of our video, Destigmatizing Mental Health: OCD as a part of a series that aims to tackle the tough topic of mental health disorders. This video delves into OCD and misconceptions, as well as signs and symptoms. Find this video and others like it on ChicagoLand's TV19

Join us for a showing of our video, Destigmatizing Mental Health: Depression and Anxiety as a part of a series that aims to tackle the tough topic of mental health disorders. This video delves into both depression and anxiety, their signs and symptoms, as well as portrayals in media. Find this video and others like […]

Join us for a showing of our video, Destigmatizing Mental Health: Attention Deficit Hyperactivity as a part of a series that aims to tackle the tough topic of mental health disorders. This video delves into ADHD; its signs, treatment, diagnosis, and more. Find this video and others like it on ChicagoLand’s TV19

Join us for a showing of our video, Destigmatizing Mental Health: Depression and Anxiety as a part of a series that aims to tackle the tough topic of mental health disorders. This video delves into both depression and anxiety, their signs and symptoms, as well as portrayals in media. Find this video and others like […]

Join us for a showing of our video, Destigmatizing Mental Health: Attention Deficit Hyperactivity as a part of a series that aims to tackle the tough topic of mental health disorders. This video delves into ADHD; its signs, treatment, diagnosis, and more. Find this video and others like it on ChicagoLand’s TV19

Join us for a showing of our video, Destigmatizing Mental Health: Bipolar Disorder as a part of a series that aims to tackle the tough topic of mental health disorders. This video delves into Bipolar Disorder; its signs, treatment, diagnosis, and more. Find this video and others like it on ChicagoLand’s TV19

Join us for an accessible and fun instructor-led workout, Spirit Club Boxing! This video goes through a series of boxing exercises and rhythms designed to give you a fun workout using the fundamentals of boxing! Find this showing and others like it on ChicagoLand’s TV19!

Join us for an accessible and fun instructor-led workout, Spirit Meditation! This video teaches you how to center yourself through breath, and guides you through a series of meditation practices. Find this showing, and others like it on ChicagoLand's TV19!

Join us for an accessible and fun instructor-led workout, Spirit Meditation! This video teaches you how to center yourself through breath, and guides you through a series of meditation practices. […]

Join us for an accessible and fun instructor-led workout, Spirit Club Yoga! This video goes through a series of yoga poses and flows designed to be accessible and get you feeling like the best version of yourself! Find this showing and others like it on ChicagoLand's TV19!

Join us for an accessible and fun instructor-led workout, Spirit Club Boxing! This video goes through a series of boxing exercises and rhythms designed to give you a fun workout using the fundamentals of boxing! Find this showing and others like it on ChicagoLand’s TV19!

Join us for an accessible and fun instructor-led workout, Spirit Club Boxing! This video goes through a series of boxing exercises and rhythms designed to give you a fun workout using the fundamentals of boxing! Find this showing and others like it on ChicagoLand’s TV19!