Join us for another #fun4thedisabled #fitnesswithfriends video with #SPIRITClub! This video is a mindful wellness exercise with our friend Kelly, because taking care of your #mentalhealth is just as important as keeping up with your physical health. All Fitness with...
Fitness with Friends: Story Time Spirit Club Fitness
Join us for another #fun4thedisabled #fitnesswithfriends video featuring Story Time Spirit Club Fitness! This video goes through a fun and interactive workout video based on Harry Potter characters. All Fitness with Friends videos are closed-captioned and ASL...
Fitness with Friends: Lower Extremity
Join us at #fun4thedisabled as we share Spirit Boxing, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos have both an ASL...
Fitness with Friends: Spirit Club Boxing
Join us at #fun4thedisabled as we share Spirit Boxing, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos have both an ASL...
Fitness with Friends: Spirit Yoga Club
Join us at #fun4thedisabled as we share Spirit Gentle Yoga, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos have both an...
Fitness with Friends: Spirit Club Meditation
Join us at #fun4thedisabled as we share Spirit Club Meditation, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos have...
Fitness with Friends: Spirit Yoga Club
Join us at #fun4thedisabled as we share Spirit Yoga Flow, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos have both an...
Fitness with Friends: Spirit Healthy Cooking
Join us at #fun4thedisabled as we share Spirit Healthy Cooking, as a part of the #FitnesswithFriends series! Spirit Healthy Cooking provides a few recipes to inspire you to get cooking! This series is a set of videos designed to be accessible to those with...
Fitness with Friends: PD Integrated
Join us at #fun4thedisabled as we share PD Integrated, as a part of the #FitnesswithFriends series! PD Integrated focuses on moves that strengthen your body and are made to help with people who struggle with Parkinson's Disorder. This series is a set of videos...
Fitness with Friends: Boxing
Join us at #fun4thedisabled for an accessible boxing workout apart of the #FitnesswithFriends series that begins with basic movements and incrementally adds strength to the exercise. This series is a set of videos designed to be accessible to those with disabilities,...
Fitness with Friends: Adaptive Tap Dance
Join us at #fun4thedisabled as we share Dancing Wheels - Adaptive Tap, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos...
Fitness with Friends: Lower Back Stretch
Join us at #fun4thedisabled as we share Lower Back, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos have both an ASL...