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Fitness with Friends: Positive Mindset

Fitness with Friends: Positive Mindset

Join us for another #fun4thedisabled #fitnesswithfriends video with #SPIRITClub! This video is a mindful wellness exercise with our friend Kelly, because taking care of your #mentalhealth is just as important as keeping up with your physical health. All Fitness with...

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Fitness with Friends: Story Time Spirit Club Fitness

Fitness with Friends: Story Time Spirit Club Fitness

Join us for another #fun4thedisabled #fitnesswithfriends video featuring Story Time Spirit Club Fitness! This video goes through a fun and interactive workout video based on Harry Potter characters. All Fitness with Friends videos are closed-captioned and ASL...

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Fitness with Friends: Lower Extremity

Fitness with Friends: Lower Extremity

Join us at #fun4thedisabled as we share Spirit Boxing, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos have both an ASL...

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Fitness with Friends: Spirit Club Boxing

Fitness with Friends: Spirit Club Boxing

Join us at #fun4thedisabled as we share Spirit Boxing, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos have both an ASL...

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Fitness with Friends: Spirit Yoga Club

Fitness with Friends: Spirit Yoga Club

Join us at #fun4thedisabled as we share Spirit Gentle Yoga, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos have both an...

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Fitness with Friends: Spirit Club Meditation

Fitness with Friends: Spirit Club Meditation

Join us at #fun4thedisabled as we share Spirit Club Meditation, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos have...

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Fitness with Friends: Spirit Yoga Club

Fitness with Friends: Spirit Yoga Club

Join us at #fun4thedisabled as we share Spirit Yoga Flow, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos have both an...

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Fitness with Friends: Spirit Healthy Cooking

Fitness with Friends: Spirit Healthy Cooking

Join us at #fun4thedisabled as we share Spirit Healthy Cooking, as a part of the #FitnesswithFriends series! Spirit Healthy Cooking provides a few recipes to inspire you to get cooking! This series is a set of videos designed to be accessible to those with...

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Fitness with Friends: PD Integrated

Fitness with Friends: PD Integrated

Join us at #fun4thedisabled as we share PD Integrated, as a part of the #FitnesswithFriends series! PD Integrated focuses on moves that strengthen your body and are made to help with people who struggle with Parkinson's Disorder. This series is a set of videos...

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Fitness with Friends: Boxing

Fitness with Friends: Boxing

Join us at #fun4thedisabled for an accessible boxing workout apart of the #FitnesswithFriends series that begins with basic movements and incrementally adds strength to the exercise. This series is a set of videos designed to be accessible to those with disabilities,...

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Fitness with Friends: Adaptive Tap Dance

Fitness with Friends: Adaptive Tap Dance

Join us at #fun4thedisabled as we share Dancing Wheels - Adaptive Tap, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos...

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Fitness with Friends: Lower Back Stretch

Fitness with Friends: Lower Back Stretch

Join us at #fun4thedisabled as we share Lower Back, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos have both an ASL...

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