Join #Fun4theDisabled for another installment of #FitnessWithFriends featuring our friends at #DarkRoomBallet ! This video is a #guided and #accessible dance and biomechanics lesson by Krishna, who will show us how understanding the biomechanics of our bodies can help...
An #interview between #Fun4theDisabled's Abby Lynch and two fitness experts, Dr. Shana McCormack and Dr. Kimberly Lin from the Children's Hospital of Philadelphia! In this interview, Dr. McCormack and Dr. Lin discuss the importance of #exercise and keeping your heart...
Join #Fun4theDisabled for another installment of #FitnessWithFriends featuring our friends at #SPIRITClub! This video is a #guided and #accessible #HIIT #workout led by Harsh, Marcela, and David with three different difficulties to choose from: #Seated, Seated Full...
Join #Fun4theDisabled in another installment of #FitnessWithFriends with our friends at #SPIRITClub! Join Tim, David, and Elias in an #accessible #guided #workout meant to improve your #balance and #core strength. There are baseline, seated, and advanced levels to...
Join #Fun4theDisabled for another edition of #FitnessWithFriends with our friends at #SPIRITClub! Build up your #strength with an #accessible guided #workout from Gabby, Dee, and Katie with Seated, Baseline, and Advanced levels! All Fitness with Friends videos are...
Join #Fun4theDisabled for another installment of #FitnessWithFriends with our friends at #SPIRITClub! Today we are joined by Ana and Katie as they lead an #accessible #zumba class with both #seated and #standing options! All Fitness with Friends videos are...
Join #Fun4theDisabled for another installment of #FitnessWitheFriends featuring our friends Sam, David, and Elizabeth from #SPIRITClub ! Work out your heart in today's #accessible #cardio #workout with baseline, advanced, and #seated workout options. All Fitness with...
Join #Fun4theDisabled and #BayAreaOutreachandRecreationProgram #BORP for a seated accessible workout with Nathan Perkins! All #FitnesswithFriends videos are #OpenCaptioned and #ASL interpreted to bring you the most accessible content. NARRATOR: For more information...
Join #fun4thedisabled and #SPIRITClub for another installment of #FitnessWithFriends ! This week, join Sam and Katie for a #reggae themed workout that's all about feeling the music! All Fitness with Friends videos are #opencaptioned and #ASLinterpreted to bring you...
Join us for another #fun4thedisabled #fitnesswithfriends video with #SPIRITClub! This video is a mindful wellness exercise with our friend Kelly, because taking care of your #mentalhealth is just as important as keeping up with your physical health. All Fitness with...
Join us for another #fun4thedisabled #fitnesswithfriends video featuring Story Time Spirit Club Fitness! This video goes through a fun and interactive workout video based on Harry Potter characters. All Fitness with Friends videos are closed-captioned and ASL...
Join us at #fun4thedisabled as we share Spirit Boxing, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos have both an ASL...