Join #Fun4theDisabled and #BayAreaOutreachandRecreationProgram #BORP for a seated accessible workout with Nathan Perkins! All #FitnesswithFriends videos are #OpenCaptioned and #ASL interpreted to bring you the most accessible content. NARRATOR: For more information...
Fitness with Friends: Positive Mindset
Join us for another #fun4thedisabled #fitnesswithfriends video with #SPIRITClub! This video is a mindful wellness exercise with our friend Kelly, because taking care of your #mentalhealth is just as important as keeping up with your physical health. All Fitness with...
Fitness with Friends: Lower Extremity
Join us at #fun4thedisabled as we share Spirit Boxing, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos have both an ASL...
Fitness with Friends: PD Integrated
Join us at #fun4thedisabled as we share PD Integrated, as a part of the #FitnesswithFriends series! PD Integrated focuses on moves that strengthen your body and are made to help with people who struggle with Parkinson's Disorder. This series is a set of videos...
Fitness with Friends: Boxing
Join us at #fun4thedisabled for an accessible boxing workout apart of the #FitnesswithFriends series that begins with basic movements and incrementally adds strength to the exercise. This series is a set of videos designed to be accessible to those with disabilities,...
Fitness with Friends: Adaptive Tap Dance
Join us at #fun4thedisabled as we share Dancing Wheels - Adaptive Tap, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos...
Fitness with Friends: Lower Back Stretch
Join us at #fun4thedisabled as we share Lower Back, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos have both an ASL...
Fitness with Friends: PWR! Seated Moves
Join us at #fun4thedisabled as we share PWR! Moves Seated, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos have both an...
Fitness with Friends: PWR! Standing Moves
Join us at #fun4thedisabled as we share PWR! Moves Standing, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos have both...
Fitness with Friends: Partner Exercise
Join us at #fun4thedisabled as we share partner exercises, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos have both an...
Fitness with Friends: Big 7
Join us at #fun4thedisabled as we share our first video in the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and make it easier to get moving! All Fitness with Friends videos have both an ASL...
Destigmatizing Mental Health Part 5: Attention Deficit Hyperactivity Disorder
-[Female voiceover] Did you know that about 4-6% of the U.S. population has ADHD? Attention Deficit Hyperactivity Disorder, better known as ADHD, is a medical condition that affects a person’s ability to focus, pay attention, or manage their behavior. The condition is...