Join us for an accessible workout video apart of our Fitness with Friends series, which provides a physically integrated dance tap class. Closed Captioning and ASL provided!
Join us for an accessible workout video that focuses on improving lower back health. Some of the benefits of this class include activating your deep core musculature, which stems from […]
Join us for an accessible workout video as a part of our Fitness with Friends series, where you can explore the four power moves that directly target four foundational skills […]
Join us for an accessible workout video as a part of our workout series Fitness with Friends which focuses on our four power moves that directly target four foundational skills […]
Join us for an accessible workout video titled, Boxing which incorporates the basics of boxing to create a fun and interactive instructor-led exercise! You can find this video on ChicagoLand's […]