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Intro to Chair Yoga (13+) At the Abilities Expo

The adult class will incorporate stretching and strengthening, with explanations of body-appropriate adjustments and/or the use of applicable props. It will begin with centering, flow through easy-to-follow (and remember) sequences […]

Kidz! Chair Yoga (ages 5-13) at The Abilities Expo

This children's class uses imagination and music to inspire yoga-oriented play. We will energize, then calm, bringing awareness to our actions and teaching love and respect for ourselves and others. […]

Annie Live! airing Thursday, Dec. 2 at 8 p.m. ET/PT on NBC

Actor and longtime New Mobility contributor Alan Toy has been cast as President Franklin Delano Roosevelt in NBC’s upcoming Annie Live! holiday special. Like the president, Toy contracted polio that resulted […]