The adult class will incorporate stretching and strengthening, with explanations of body-appropriate adjustments and/or the use of applicable props. It will begin with centering, flow through easy-to-follow (and remember) sequences […]

Curious about how horses can help people with disabilities? Bring your questions! Miniature horses have been gaining attention for their strengths as therapy animals. This is your chance to meet […]

Are you looking for employment? Do you want to enhance your employability? Do you want to learn about assistive technology? The Chicago Lighthouse has an educated and experienced team that […]

This children's class uses imagination and music to inspire yoga-oriented play. We will energize, then calm, bringing awareness to our actions and teaching love and respect for ourselves and others. […]