BORP Inclusive Strength Training (OC/ASL) on CANTV Channel 27!
Watch BORP Inclusive Strength Training (OC/ASL) on CANTV Channel 27!
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Accessible Chicago: Lincoln Park Zoo (CC/ASL) on CANTV Channel 27!
Step into a world of wonder at Lincoln Park Zoo, where accessibility meets adventure! Join us on a journey through tactile maps, glass viewing points, and sensory exhibits designed for all abilities. Bill Green, the Accessibility Inclusion Manager, as he guides us through the zoo’s innovative approach to inclusivity. Discover how the zoo’s commitment to […]
Strategy For Access Puppet Video: Rap 1 on CANTV Channel 27!
Watch our Strategy For Access Puppet Video: Rap 1 on CANTV Channel 27!
BORP Inclusive Strength Training (OC/ASL) on CANTV Channel 27!
Watch BORP Inclusive Strength Training (OC/ASL) on CANTV Channel 27!
Accessible Chicago: Lincoln Park Zoo (CC/ASL) on CANTV Channel 27!
Step into a world of wonder at Lincoln Park Zoo, where accessibility meets adventure! Join us on a journey through tactile maps, glass viewing points, and sensory exhibits designed for […]
Strategy For Access Puppet Video: Rap 1 on CANTV Channel 27!
Watch our Strategy For Access Puppet Video: Rap 1 on CANTV Channel 27!
BORP Inclusive Strength Training (OC/ASL) on CANTV Channel 27!
Watch BORP Inclusive Strength Training (OC/ASL) on CANTV Channel 27!
Accessible Chicago: Lincoln Park Zoo (CC/ASL) on CANTV Channel 27!
Step into a world of wonder at Lincoln Park Zoo, where accessibility meets adventure! Join us on a journey through tactile maps, glass viewing points, and sensory exhibits designed for […]
Strategy For Access Puppet Video: Rap 1 on CANTV Channel 27!
Watch our Strategy For Access Puppet Video: Rap 1 on CANTV Channel 27!
Beyond the Waters Beach Day!
The 13th Beyond the Waters Beach Party promises to be a fun and memorable day for all! It is a FREE beach day with adaptive kayaking, hand cycling, beach activities, […]
FREE
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
Accessible Chicago: (CC/ASL) DuSable Black History Museum & Education on CanTV
Tour the DuSable Black History Museum and Education Center with Fun4theDisabled in Chicago! We will discuss the museum, its legacy, exhibits, and, most importantly, accessible features. Tune in to CanTV […]
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
Accessible Chicago: (CC/ASL) Speaker Montage on CANTV
Watch the many speakers from the launch of our Accessible Chicago Series! This video features disability leaders from all across Chicago, including our founder Vanessa Harris. Tune in to CanTV […]
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
Accessible Chicago: (CC/ASL) National Museum of Mexican Art on CANTV
Tour the National Museum of Mexican Art with Fun4theDisabled in Chicago! We will discuss the museum, its heritage, the surrounding area, exhibits, and, most importantly, accessible features. Tune in to CanTV Channel 27 and 19! To view the full Accessible Chicago Series here.
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
Accessible Chicago: (CC/ASL) National Museum of Mexican Art on CANTV
Tour the National Museum of Mexican Art with Fun4theDisabled in Chicago! We will discuss the museum, its heritage, the surrounding area, exhibits, and, most importantly, accessible features. Tune in to […]
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
Accessible Chicago: (CC/ASL) National Museum of Mexican Art on CANTV
Tour the National Museum of Mexican Art with Fun4theDisabled in Chicago! We will discuss the museum, its heritage, the surrounding area, exhibits, and, most importantly, accessible features. Tune in to […]
Accessible Chicago: (CC/ASL) National Museum of Mexican Art on CANTV
Tour the National Museum of Mexican Art with Fun4theDisabled in Chicago! We will discuss the museum, its heritage, the surrounding area, exhibits, and, most importantly, accessible features. Tune in to […]
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
Accessible Chicago: (CC/ASL) DuSable Black History Museum & Education on CanTV
Tour the DuSable Black History Museum and Education Center with Fun4theDisabled in Chicago! We will discuss the museum, its legacy, exhibits, and, most importantly, accessible features. Tune in to CanTV […]
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
Accessible Chicago: (CC/ASL) Speaker Montage on CANTV
Watch the many speakers from the launch of our Accessible Chicago Series! This video features disability leaders from all across Chicago, including our founder Vanessa Harris. Tune in to CanTV […]
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
Accessible Chicago: (CC/ASL) DuSable Black History Museum & Education on CanTV
Tour the DuSable Black History Museum and Education Center with Fun4theDisabled in Chicago! We will discuss the museum, its legacy, exhibits, and, most importantly, accessible features. Tune in to CanTV […]
Accessible Chicago: (CC/ASL) National Museum of Mexican Art on CANTV
Tour the National Museum of Mexican Art with Fun4theDisabled in Chicago! We will discuss the museum, its heritage, the surrounding area, exhibits, and, most importantly, accessible features. Tune in to […]
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
Accessible Chicago: (CC/ASL) Speaker Montage on CANTV
Watch the many speakers from the launch of our Accessible Chicago Series! This video features disability leaders from all across Chicago, including our founder Vanessa Harris. Tune in to CanTV […]
Fun4theDisabled’s Friday Night Spotlight on CANTV Channel 19!
Join us for a night of Fun4theDisabled streaming! We are delighted to announce that CANTV will be featuring our videos for a night of fun and accessibility for their Friday […]
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
Accessible Chicago: (CC/ASL) National Museum of Mexican Art on CANTV
Tour the National Museum of Mexican Art with Fun4theDisabled in Chicago! We will discuss the museum, its heritage, the surrounding area, exhibits, and, most importantly, accessible features. Tune in to CanTV Channel 27 and 19! To view the full Accessible Chicago Series here.
Accessible Chicago: (CC/ASL) National Museum of Mexican Art on CANTV
Tour the National Museum of Mexican Art with Fun4theDisabled in Chicago! We will discuss the museum, its heritage, the surrounding area, exhibits, and, most importantly, accessible features. Tune in to CanTV Channel 27 and 19! To view the full Accessible Chicago Series here.
Fun4theDisabled’s Friday Night Spotlight on CANTV Channel 19!
Join us for a night of Fun4theDisabled streaming! We are delighted to announce that CANTV will be featuring our videos for a night of fun and accessibility for their Friday […]
Fun4theDisabled’s Friday Night Spotlight on CANTV Channel 19!
Join us for a night of Fun4theDisabled streaming! We are delighted to announce that CANTV will be featuring our videos for a night of fun and accessibility for their Friday […]
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
Accessible Chicago: (CC/ASL) National Museum of Mexican Art on CANTV
Tour the National Museum of Mexican Art with Fun4theDisabled in Chicago! We will discuss the museum, its heritage, the surrounding area, exhibits, and, most importantly, accessible features. Tune in to […]
Accessible Chicago: (CC/ASL) National Museum of Mexican Art on CANTV
Tour the National Museum of Mexican Art with Fun4theDisabled in Chicago! We will discuss the museum, its heritage, the surrounding area, exhibits, and, most importantly, accessible features. Tune in to […]
Accessible Chicago: (CC/ASL) National Museum of Mexican Art on CANTV
Tour the National Museum of Mexican Art with Fun4theDisabled in Chicago! We will discuss the museum, its heritage, the surrounding area, exhibits, and, most importantly, accessible features. Tune in to CanTV Channel 27 and 19! To view the full Accessible Chicago Series here.
Accessible Chicago: (CC/ASL) National Museum of Mexican Art on CANTV
Tour the National Museum of Mexican Art with Fun4theDisabled in Chicago! We will discuss the museum, its heritage, the surrounding area, exhibits, and, most importantly, accessible features. Tune in to […]
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
Accessible Chicago: (CC/ASL) National Museum of Mexican Art on CANTV
Tour the National Museum of Mexican Art with Fun4theDisabled in Chicago! We will discuss the museum, its heritage, the surrounding area, exhibits, and, most importantly, accessible features. Tune in to […]
Accessible Chicago: (CC/ASL) National Museum of Mexican Art on CANTV
Tour the National Museum of Mexican Art with Fun4theDisabled in Chicago! We will discuss the museum, its heritage, the surrounding area, exhibits, and, most importantly, accessible features. Tune in to […]
Accessible Chicago: (CC/ASL) National Museum of Mexican Art on CANTV
Tour the National Museum of Mexican Art with Fun4theDisabled in Chicago! We will discuss the museum, its heritage, the surrounding area, exhibits, and, most importantly, accessible features. Tune in to […]
Fun4theDisabled: (CC/ASL) Fitness with Friends: Gentle Yoga
Join us for a 15-minute low-impact yoga session designed for individuals with disabilities. Tune in to CanTV Channel 19!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
Overview of Accessible Chicago NPOs (CC/ASL) on CANTV
Watch our Overview of Accessible Chicago NPOs (CC/ASL) on CANTV Channel 36!
Fun4theDisabled: (CC/ASL) Fitness with Friends: Gentle Yoga
Join us for a 15-minute low-impact yoga session designed for individuals with disabilities. Tune in to CanTV Channel 19!
Fun4theDisabled Presents Accessible Chicago: Field Museum on CAN TV Chicagoland Channel 36! (CC/ASL)
Embark on an exciting journey of discovery at the renowned Field Museum, nestled on Museum Campus at 1400 South Lake Shore Drive in Chicago, Illinois. Morgan Beatty, the Visitor Center […]
Fun4theDisabled: (CC/ASL) Fitness with Friends: Gentle Yoga
Join us for a 15-minute low-impact yoga session designed for individuals with disabilities. Tune in to CanTV Channel 19!
Fun4theDisabled: (CC/AD) Fitness with Friends: Gentle Yoga
Join us for a 15-minute low-impact yoga session designed for individuals with disabilities. Tune in to CanTV Channel 19!
Fun4theDisabled: (CC/AD) Fitness with Friends: Gentle Yoga
Join us for a 15-minute low-impact yoga session designed for individuals with disabilities. Tune in to CanTV Channel 19!
Fun4theDisabled: (CC/AD) Fitness with Friends: Gentle Yoga
Join us for a 15-minute low-impact yoga session designed for individuals with disabilities. Tune in to CanTV Channel 19!
Fun4theDisabled: (CC/ASL) 15 Minute Boxing Workout
Get ready to punch it out with Fitness with Friends: 15-Minute Boxing, an accessible, fast-paced workout designed for individuals with disabilities. Tune in to CanTV Channel 19!
Fun4theDisabled: (CC/ASL) 15 Minute Boxing Workout
Get ready to punch it out with Fitness with Friends: 15-Minute Boxing, an accessible, fast-paced workout designed for individuals with disabilities. Tune in to CanTV Channel 19!
Fun4theDisabled: (CC/ASL) 15 Minute Boxing Workout
Get ready to punch it out with Fitness with Friends: 15-Minute Boxing, an accessible, fast-paced workout designed for individuals with disabilities. Tune in to CanTV Channel 19!
Fun4theDisabled: (CC/AD) 15 Minute Boxing Workout
Get ready to punch it out with Fitness with Friends: 15-Minute Boxing, an accessible, fast-paced workout designed for individuals with disabilities. Tune in to CanTV Channel 19!
Fun4theDisabled: (CC/AD) 15 Minute Boxing Workout
Get ready to punch it out with Fitness with Friends: 15-Minute Boxing, an accessible, fast-paced workout designed for individuals with disabilities. Tune in to CanTV Channel 19!
Fun4theDisabled: (CC/AD) 15 Minute Boxing Workout
Get ready to punch it out with Fitness with Friends: 15-Minute Boxing, an accessible, fast-paced workout designed for individuals with disabilities. Tune in to CanTV Channel 19!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
Accessible Chicago: Museum of Science & Industry (CC/ASL) on CANTV on Channel 36!
Step into the awe-inspiring Museum of Science and Industry (MSI), the largest science museum in the Western Hemisphere, located in Chicago, Illinois at 5700 South DuSable Lakeshore Drive. Join Vanessa, […]
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
Accessible Chicago: Museum of Science & Industry (CC/ASL) on CANTV on Channel 36!
Step into the awe-inspiring Museum of Science and Industry (MSI), the largest science museum in the Western Hemisphere, located in Chicago, Illinois at 5700 South DuSable Lakeshore Drive. Join Vanessa, […]
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
How To Vote With A Disability In Illinois (CC/ASL) disabilityvoteil.org on CANTV
Join us for Fun4theDisabled’s Disability Votes PSA on the upcoming Presidential Election. Showing on CanTV Channel 21, 27, and 36. Tune in!
Fun4theDisabled: (AD) Fitness with Friends: Avengers Storytime on Channel 21!
Join Thor, Iron Man, and Captain America in this epic training session designed to make you stronger, faster, and ready to save the world! This workout includes dynamic warm-ups, strength-building exercises, and plenty of superhero banter. Showing on CAN TV Channel 21
Fun4theDisabled: (OC/ASL) Fitness with Friends: Avengers Storytime on Channel 21!
Join Thor, Iron Man, and Captain America in this epic training session designed to make you stronger, faster, and ready to save the world! This workout includes dynamic warm-ups, strength-building […]
Fun4theDisabled: (AD) Fitness with Friends: Zumba I on Channel 21!
Get ready to move, groove, and have a blast with our fun and accessible Zumba class! Whether you’re standing with Ana or seated with Katie, this workout is all about enjoying the rhythm and having fun while staying active. Showing on CAN TV Channel 21!
Fun4theDisabled: (OC/ASL) Fitness with Friends: Partner Exercises on Channel 21!
Join us as we share partner exercises, as a part of the #FitnesswithFriends series! This series is a set of videos designed to be accessible to those with disabilities, and […]
Fun4theDisabled: (OC/ASL) Fitness with Friends: Zumba I on Channel 21!
Get ready to move, groove, and have a blast with our fun and accessible Zumba class! Whether you’re standing with Ana or seated with Katie, this workout is all about […]
Fun4theDisabled: 10 Tips to Avoid Housing Discrimination on Channel 21!
Vanessa Harris talks again with Professor Allison Bethel, director of the UIC John Marshall Law School Fair Housing Clinic, to discuss how you can avoid housing discrimination. Showing on CAN […]
Fun4theDisabled: (AD) Fitness with Friends: Avengers Storytime on Channel 21!
Join Thor, Iron Man, and Captain America in this epic training session designed to make you stronger, faster, and ready to save the world! This workout includes dynamic warm-ups, strength-building […]
Fun4theDisabled: (OC/ASL) Fitness with Friends: Avengers Storytime on Channel 21!
Join Thor, Iron Man, and Captain America in this epic training session designed to make you stronger, faster, and ready to save the world! This workout includes dynamic warm-ups, strength-building […]
Fun4theDisabled: (AD) Fitness with Friends: Zumba I on Channel 21!
Get ready to move, groove, and have a blast with our fun and accessible Zumba class! Whether you’re standing with Ana or seated with Katie, this workout is all about enjoying the rhythm and having fun while staying active. Showing on CAN TV Channel 21!
Fun4theDisabled: (OC/ASL) Nonni’s Moon on Channel 21!
Nonni’s Moon is written by Julia Inserro and illustrated by Lucy Smith. This book helps kids and adults alike connect with their loved ones who live far away. Showing on […]
Fun4theDisabled: Children’s Books: (CC/ASL) Tell Me About Sex Grandma on Channel 21!
Enjoy an accessible reading of Anastasia Higginbotham’s book, Tell Me About Sex, Grandma, intended for kids to safely and appropriately start to understand what sex is. Showing on CAN TV […]
Fun4theDisabled: (AD) Fitness with Friends: Zumba II on Channel 21!
Join Katie and Ana for a fun, energetic Zumba session designed for everyone! Whether you’re seated or standing, this workout is perfect for all abilities. Get ready to move, groove, […]
Tips for Maintaining Your Wheelchair (CC/ASL) on Channel 21!
Fun4theDisabled’s Vanessa Harris and Capt Chris of Froglegs, Inc. chat about five easy ways to maintain your wheelchair that are entirely manageable with just a few simple tools. Showing on CAN […]
Fun4theDisabled: (OC/ASL) Fitness with Friends: Zumba II on Channel 21!
Join Katie and Ana for a fun, energetic Zumba session designed for everyone! Whether you’re seated or standing, this workout is perfect for all abilities. Get ready to move, groove, […]