Join #Fun4theDisabled for another edition of #FitnessWithFriends with our friends at #Momenta! Join Robby, Gina, and LaDonna for a #dance based #meditation class #accessible to #wheelchair users!VOICE: For more information and a full transcript of this video, check...
Fitness with Friends: Seated Weights with Shirley Ryan AbilityLab
Join #Fun4theDisabled for another edition of #FitnessWithFriends with our friends at #AbilityLab! Build up your arm strength with this seated strength #workout involving handheld #weights.FEMALE VOICE: For more information and a full transcript of this video, check...
Fitness with Friends: Dark Room Ballet, Washburn Anatomy Part 2
Join #Fun4theDisabled for another installment of #FitnessWithFriends featuring our friends at #DarkRoomBallet ! This video is part two of a #guided and #accessible dance and biomechanics lesson by Krishna, who will show us how understanding the biomechanics of our...
Fitness with Friends: Dark Room Ballet, Washburn Anatomy Part 1
Join #Fun4theDisabled for another installment of #FitnessWithFriends featuring our friends at #DarkRoomBallet ! This video is a #guided and #accessible dance and biomechanics lesson by Krishna, who will show us how understanding the biomechanics of our bodies can help...
Interview with Fitness Experts Dr. Shana McCormack and Dr. Kimberly Lin
An #interview between #Fun4theDisabled's Abby Lynch and two fitness experts, Dr. Shana McCormack and Dr. Kimberly Lin from the Children's Hospital of Philadelphia! In this interview, Dr. McCormack and Dr. Lin discuss the importance of #exercise and keeping your heart...
Fitness with Friends: SIT and HIIT with SPIRIT Club
Join #Fun4theDisabled for another installment of #FitnessWithFriends featuring our friends at #SPIRITClub! This video is a #guided and #accessible #HIIT #workout led by Harsh, Marcela, and David with three different difficulties to choose from: #Seated, Seated Full...
Fitness with Friends: Balance Fitness with SPIRIT Club
Join #Fun4theDisabled in another installment of #FitnessWithFriends with our friends at #SPIRITClub! Join Tim, David, and Elias in an #accessible #guided #workout meant to improve your #balance and #core strength. There are baseline, seated, and advanced levels to...
Fitness with Friends: Strength Fitness with SPIRIT Club
Join #Fun4theDisabled for another edition of #FitnessWithFriends with our friends at #SPIRITClub! Build up your #strength with an #accessible guided #workout from Gabby, Dee, and Katie with Seated, Baseline, and Advanced levels! All Fitness with Friends videos are...
Fitness with Friends: SPIRIT Zumba
Join #Fun4theDisabled for another installment of #FitnessWithFriends with our friends at #SPIRITClub! Today we are joined by Ana and Katie as they lead an #accessible #zumba class with both #seated and #standing options! All Fitness with Friends videos are...
Fitness with Friends: Cardio Fitness with SPIRIT Club
Join #Fun4theDisabled for another installment of #FitnessWitheFriends featuring our friends Sam, David, and Elizabeth from #SPIRITClub ! Work out your heart in today's #accessible #cardio #workout with baseline, advanced, and #seated workout options. All Fitness with...
Fitness with Friends: BORP Sit Fit
Join #Fun4theDisabled and #BayAreaOutreachandRecreationProgram #BORP for a seated accessible workout with Nathan Perkins! All #FitnesswithFriends videos are #OpenCaptioned and #ASL interpreted to bring you the most accessible content. NARRATOR: For more information...
Fitness with Friends: SPIRITed Sam’s Workout Jam!
Join #fun4thedisabled and #SPIRITClub for another installment of #FitnessWithFriends ! This week, join Sam and Katie for a #reggae themed workout that's all about feeling the music! All Fitness with Friends videos are #opencaptioned and #ASLinterpreted to bring you...