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Fun4theDisabled Presents Fitness with Friends Video: Spirit Yoga Flow on ChicagoLand’s TV19 (CC & ASL)

September 17, 2022 @ 12:00 pm - 12:30 pm

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Join us as we share another fun and accessible workout video, Spirit Yoga Flow, as a part of our Fitness with Friends series! This video works through the basics of yoga and breathing and incorporates those elements to create Spirit Yoga Flow!

Join us for this video along with others on ChicagoLand’s TV19



September 17, 2022
12:00 pm - 12:30 pm