One event on October 3, 2022 at 4:30 pm
One event on October 18, 2022 at 6:30 pm
One event on October 19, 2022 at 1:30 pm
Join us for an accessible and fun instructor-led workout, Spirit Meditation! This video teaches you how to center yourself through breath, and guides you through a series of meditation practices.
Find this showing, and others like it on ChicagoLand’s TV19!