Welcome to Spirit Zumba! 🎉 Join Katie and Ana for a fun, energetic Zumba session designed for everyone! Whether you're seated or standing, this workout is perfect for all abilities. Get ready to move, groove, and have a blast!NARRATOR: Thank you for watching! For a...

Get ready to move, groove, and have a blast with our fun and accessible Zumba class! Whether you're standing with Ana or seated with Katie, this workout is all about enjoying the rhythm and having fun while staying active.NARRATOR: Thank you for watching! For a full...

Join Thor, Iron Man, and Captain America in this epic training session designed to make you stronger, faster, and ready to save the world! Led by the God of Thunder himself, this workout includes dynamic warm-ups, strength-building exercises, and plenty of superhero...

Join us for an energizing and accessible boxing workout designed for everyone! Whether you're standing or seated, this class will get your heart pumping and muscles moving. Follow along with Kristian and Ana as they guide you through a series of punches, defensive...

Join Rebecca and David for a calming, low-impact 15-minute yoga session designed to help you wake up and stretch throughout the day. Whether you're seated in a chair or on the floor, this gentle sequence is perfect for all levels and offers modifications to suit your...

Join #Fun4theDisabled for another edition of #FitnessWithFriends with our friends at #Kakana! Build up your muscles with this #seated #strength #workout led by Kakana's own Sandy Ellis!VOICE: For more information and a full transcript of this video, check out...

Join #Fun4theDisabled for another edition of #FitnessWithFriends with our friends at #Kakana! Zen out with an #accessible #seated #yoga class with Kakana's own Marsha Danzig! All Fitness with Friends videos are #open #captioned and #ASL interpreted to bring you the...

Join #Fun4theDisabled for another edition of #FitnessWithFriends with Jackie Gadd from #BYOMYoga ! Find inner peace with this guided, #seated #yoga class!VOICE: For more information and a full transcript of this video, check out Fun4theDisabled.com. When joining us...

Join #Fun4theDisabled and #BayAreaOutreachandRecreationProgram #BORP for an inclusive #strength class with Rach Kahn including #seated options! All #FitnesswithFriends videos are #OpenCaptioned and #ASL interpreted to bring you the most #accessible content. #workout...

Join #Fun4theDisabled and #BayAreaOutreachandRecreationProgram #BORP for a seated #TaiChi class with Ralph Somack! All #FitnesswithFriends videos are #OpenCaptioned and #ASL interpreted to bring you the most #accessible content.VOICE: For more information and a full...

Join #Fun4theDisabled for another edition of #FitnessWithFriends with Jackie Gadd from #BYOMYoga ! Find inner peace with this guided, #seated yoga class, recorded LIVE at the 2022 #AbilitiesExpo in #Chicago!   VOICE-OVER: For more information and a full transcript of...

Join #Fun4theDisabled for another edition of #FitnessWithFriends with our friends at #Kakana! Clear your mind with this guided #meditation #class with Nikki!FEMALE VOICE: For more information and a full transcript of this video, check out Fun4theDisabled.com. When...